Reading guide
The teaching in one sentence
There are three things that cannot be finished by doing more of them.
Atitti
Titti is satisfaction, satiety, the state of having had enough — the word for what a full meal produces. Atitti is its absence.
So the claim is precise and it is not a moral claim. Eating produces satiety; these three do not. A person who sleeps more does not arrive at a condition of no longer needing sleep, and the same is asserted of the other two.
That is worth separating carefully from the claim it is usually confused with. The discourse is not saying these things are bad, or that they should never be done. It says they do not terminate. Anything one does for the purpose of arriving at enough will not arrive there by this route.
The three, and why these three
Sleep is the odd one out and it is the reason the list is interesting. It is not an ethical category, it is not restricted by any precept in the ordinary case, and everybody has to do it. Its presence signals that the list is not a list of vices.
Drinking beer and wine is the fifth precept, and sexual intercourse is the third for laypeople and the first grave rule for monastics. Both come with rules attached elsewhere. Neither is presented here in terms of rules.
Putting sleep beside them makes the point of the list unmistakable. What the three share is a structure — each provides a temporary relief of a recurring pressure, and the pressure returns — and the discourse is naming the structure rather than condemning the items.
What follows, and what does not
What follows is a practical observation: a strategy of the form once I have had enough of this, I will stop wanting it does not work for these three, and anybody who has tried it can confirm that quickly.
What does not follow is abstinence. The discourse draws no conclusion at all — there is no instruction, no verse, and no consequence named. It is a bare observation, and among the Threes that is unusual enough to notice.
A teacher can be honest that the collection elsewhere does draw conclusions about two of the three: intoxicants are a precept and celibacy is a factor of the sabbath and of monastic life. But those conclusions are drawn on other grounds and in other places. Here nothing is asked for.
Sleep is again the test. Nobody proposes giving up sleep, and it is on the list. Whatever the discourse is recommending, it cannot be the elimination of the three items.
Using it
Twenty-six words, and the exercise takes two minutes: ask a class which of the three they have tried to satisfy by having more of it, and whether it worked.
The transferable form is the distinction between a need that can be met and a pressure that recurs. Hunger is the first kind and the discourse names three of the second. Almost every plan that begins once I have enough of X is a plan that mistakes the second kind for the first.
Key terms
The text
§1“Mendicants, there are three indulgences that never satisfy. What three? Sleep, drinking beer and wine, and sexual intercourse. These are the three indulgences that never satisfy.”
Self-check quiz
Ten questions. Click an answer to see immediate feedback. No score is recorded — this is for your own checking.