Reading guide
The chapter in one sentence
Restraint of eye, ear, nose, tongue, body, speech, and mind — “everywhere, restraint is good” — is presented as the whole of the mendicant’s practical training, the single thread running through contentment, loving-kindness, guarding the mind, and the bailing-out of greed and hatred that lets a person reach the far shore quickly.
Restraint in all things (360–362)
The chapter opens with a compact catalogue: “Restraint of the eye is good; good is restraint of the ear; restraint of the nose is good; good is restraint of the tongue” (360), continuing through “restraint of the body... restraint of speech... restraint of mind” before the summarizing line: “everywhere, restraint is good. The mendicant restrained everywhere is released from all suffering” (361). Verse 362 restates the same idea in a single compressed image: one “restrained in hand and foot, and in speech, the supreme restraint; happy inside, serene, solitary, content” is simply what the word “mendicant” is here defined to mean.
Right speech, right heart (363–364)
Two verses turn from restraint to positive engagement with the teaching. A mendicant “of restrained mouth, thoughtful in counsel, not restless,” who explains the text and its meaning, is said to have words that “are sweet” (363) — restraint, notably, does not mean silence but disciplined, considered speech. Verse 364 praises one who delights in, enjoys, and contemplates the teaching: such a mendicant “doesn’t fall away from the true teaching.”
No looking down, either way (365–366)
A pair of verses addresses status within the community symmetrically. A well-off mendicant should not look down on others or be envious — and, tellingly, “a mendicant who envies others does not achieve immersion” (365), tying envy directly to a failure in meditative attainment rather than treating it as a minor social fault. Conversely, a mendicant poor in material offerings should not be looked down upon by the well-to-do, “for the gods indeed praise them, who are tireless and pure of livelihood” (366) — reversing the usual social calculus entirely.
No ownership in name and form (367)
A single, dense verse offers one of the chapter’s deepest definitions: “One who has no sense of ownership in the whole realm of name and form, who does not grieve for that which is not, is said to be a mendicant.” “Name and form” (nāmarūpa) is standard technical shorthand for the entirety of mental and physical experience; the verse defines the mendicant not by robe or vow but by the absence of any proprietary claim over experience itself.
Meditating on love (368)
“A mendicant who meditates on love, devoted to the Buddha’s teaching, would realize the peaceful state, the blissful stilling of conditions” — loving-kindness meditation placed here as a direct path to the same peaceful realization the chapter elsewhere describes through restraint and non-attachment. The same two lines recur again, almost verbatim, at verse 381, near the chapter’s close.
Bail out the boat (369–372)
One of the collection’s most physical, actionable images follows: “Bail out this boat, mendicant! When bailed out it will float lightly. Having cut off desire and hate, you shall reach extinguishment” (369) — a boat taking on water is not fixed by staying still; the water (desire and hate) must be actively removed. Verse 370 names “five to cut, five to drop, and five more to develop” as the content of that bailing — a reference to specific classical lists of fetters to be abandoned and qualities to be cultivated. Verses 371–372 return to the iron-ball image from the Nirayavagga (“don’t heedlessly swallow a hot iron ball”) and state directly that absorption without wisdom and wisdom without absorption both fall short: “one with absorption and wisdom — they have truly drawn near to extinguishment.”
Solitude and the rise and fall of things (373–374)
Two verses describe the mendicant alone: entering “an empty hut with mind at peace” and finding “a superhuman delight” in rightly discerning the Dhamma (373), and being mindful specifically “of the rise and fall of the aggregates” — a core insight practice — which brings rapture and joy described as “freedom from death for one who knows” (374).
The start of the path, and good company (375–376)
Verse 375 names the entry point of training for “a wise mendicant”: “guarding the senses, contentment, and restraint in the monastic code.” Verse 376 immediately balances this individual discipline with community: “mix with spiritual friends, who are tireless and pure of livelihood,” sharing generously and acting skillfully — restraint and fellowship named together as the start of the path, not restraint alone.
Shedding like jasmine (377–378)
A brief, memorable simile: “As a jasmine sheds its withered flowers, O mendicants, shed greed and hate” (377) — letting go framed not as violent excision but as the natural, unforced dropping-away a healthy plant does on its own. Verse 378 describes the resulting state: “calm in body, calm in speech, peaceful and serene,” one who has “spat out the world’s bait” is “said to be one at peace.”
Self as the lord of self (379–380)
Two verses turn to self-reliance: “Urge yourself on, reflect on yourself. A mendicant self-controlled and mindful will always dwell in happiness” (379), followed by one of the Dhammapada’s most frequently quoted lines: “Self is indeed the lord of self, for who else would be one’s lord? Self is indeed the home of self, so restrain yourself, as a merchant his thoroughbred steed” (380) — responsibility for one’s own training located squarely with oneself, compared to a merchant’s careful handling of a valuable, high-spirited horse.
Lighting up the world (381–382)
The chapter closes on its most luminous image. Verse 381 repeats the loving-kindness formula from verse 368 almost word for word, describing a monk “full of joy, trusting in the Buddha’s teaching,” who “would realize the peaceful state.” The final verse turns to a young mendicant “devoted to the Buddha’s teaching” who “lights up the world, like the moon freed from clouds” (382) — an image of youth and freshness in the practice, closing a chapter about restraint and discipline on a note of brightness rather than austerity.
Key terms
The text
Verse 360Restraint of the eye is good;
good is restraint of the ear;
restraint of the nose is good;
good is restraint of the tongue.
Verse 361Restraint of the body is good;
good is restraint of speech;
restraint of mind is good;
everywhere, restraint is good.
The mendicant restrained everywhere
is released from all suffering.
Verse 362One restrained in hand and foot,
and in speech, the supreme restraint;
happy inside, serene,
solitary, content, I call a mendicant.
Verse 363When a mendicant of restrained mouth,
thoughtful in counsel, not restless,
explains the text and its meaning,
their words are sweet.
Verse 364Delighting in the teaching, enjoying the teaching,
contemplating the teaching,
a mendicant who recollects the teaching
doesn’t fall away from the true teaching.
Verse 365A well-off mendicant ought not look down
on others, nor should they be envious.
A mendicant who envies others
does not achieve immersion.
Verse 366If a mendicant is poor in offerings,
the well-to-do ought not look down on them.
For the gods indeed praise them,
who are tireless and pure of livelihood.
Verse 367One who has no sense of ownership
in the whole realm of name and form,
who does not grieve for that which is not,
is said to be a mendicant.
Verse 368A mendicant who meditates on love,
devoted to the Buddha’s teaching,
would realize the peaceful state,
the blissful stilling of conditions.
Verse 369Bail out this boat, mendicant!
When bailed out it will float lightly.
Having cut off desire and hate,
you shall reach extinguishment.
Verse 370Five to cut, five to drop,
and five more to develop.
When a mendicant slips five chains
they’re said to have crossed the flood.
Verses 371–372Practice absorption, don’t be negligent!
Don’t let the mind delight in the senses!
Don’t heedlessly swallow a hot iron ball!
And when it burns, don’t cry, “Oh, the pain!”
No absorption for one without wisdom,
no wisdom for one without absorption.
But one with absorption and wisdom—
they have truly drawn near to extinguishment.
Verse 373A mendicant who enters an empty hut
with mind at peace
finds a superhuman delight
as they rightly discern the Dhamma.
Verse 374Whenever they are mindful
of the rise and fall of the aggregates,
they feel rapture and joy:
that is freedom from death for one who knows.
Verse 375This is the very start of the path
for a wise mendicant here:
guarding the senses, contentment,
and restraint in the monastic code.
Verse 376Mix with spiritual friends,
who are tireless and pure of livelihood.
Share what you have with others,
being skillful in your conduct.
And when you’re full of joy,
you’ll make an end to suffering.
Verse 377As a jasmine sheds
its withered flowers,
O mendicants,
shed greed and hate.
Verse 378Calm in body, calm in speech,
peaceful and serene;
a mendicant who’s spat out the world’s bait
is said to be one at peace.
Verse 379Urge yourself on,
reflect on yourself.
A mendicant self-controlled and mindful
will always dwell in happiness.
Verse 380Self is indeed the lord of self,
for who else would be one’s lord?
Self is indeed the home of self,
so restrain yourself,
as a merchant his thoroughbred steed.
Verse 381A monk full of joy
trusting in the Buddha’s teaching,
would realize the peaceful state,
the blissful stilling of conditions.
Verse 382A young mendicant
devoted to the Buddha’s teaching,
lights up the world,
like the moon freed from clouds.
Self-check quiz
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