Itivuttaka · The Book of the Threes · Chapter Three

More Peaceful

Santatarasutta

Setting
Not stated — no place or occasion is given
Speakers
The Buddha alone, addressing “mendicants” in general; no interlocutor appears
Form
A single-sentence prose ranking, restated across three verse stanzas
Length
~1 minute to read
Book
The Book of the Threes, Chapter Three
Difficulty
★★★★☆ — brief, but its ranking of form, formlessness, and cessation rewards slow reading

Why this discourse, the seventy-third

This is the shortest kind of Itivuttaka teaching: one sentence of prose, ranking three things by how peaceful they are, followed by three short stanzas of verse that unpack what happens to beings who stop short of the final rank. It reads almost like a companion piece to the previous discourse, taking the same three terms — form, formlessness, cessation — and reordering them along a single scale.

Reading guide

The teaching in one sentence

Formless states are more peaceful than states of form, and cessation is more peaceful than formless states — a plain ranking, stated once, with no elaboration in the prose itself.

A companion to the previous discourse

Iti 72 named renunciation, formlessness, and cessation as three separate escapes, each from a different kind of entanglement. This discourse takes two of those same terms — form and formlessness — and cessation, and ranks them instead of listing them: form is peaceful, formlessness is more peaceful, cessation is most peaceful of all. Where the previous discourse asked what each state escapes from, this one asks how settled each state actually is. Read together, the two discourses build a fuller picture of the same territory from two different angles.

Two ways to fall short, named in the verse

The verse describes two kinds of beings who stop short of cessation: “beings in the realm of luminous form,” and “others stuck in the formless.” Both groups, the verse says, return in future lives — not because they have done anything wrong, but because they have not understood cessation itself. Even the formless attainments, peaceful as they are, are not the end of the line. Only those who understand form fully, are not stuck in the formless, and are released in cessation are called, in a striking phrase, “conquerors of death.”

“The sorrowless, stainless state”

The final stanza names who teaches this: “the fully awakened Buddha,” described as having “directly experienced the element free of death” and having “realized relinquishment of attachments.” The verse closes by naming what is taught — “the sorrowless, stainless state” — rather than describing the practice that leads there. As with the rest of this set, no narrative frame surrounds any of it; the discourse simply states its ranking and its consequence.

Key terms

santatara — “more peaceful” — the comparative term that gives the discourse its Pali title and structures its entire teaching.
rūpa — “form” — the first and least peaceful of the three states ranked here.
arūpa — “formless” — more peaceful than form, but the verse insists it is still not the final point of rest.
nirodha — “cessation” — named as most peaceful of all three, and the one state whose understanding is said to end future rebirth.
amatadhātu — “the element free of death” — the phrase used in the closing stanza for what the Buddha is said to have directly experienced.

The text

The discourse in full: the one-sentence prose ranking, the three-stanza verse, and the fixed closing line. Translation: Bhikkhu Sujato (CC0, SuttaCentral). One join-marker in the source text (used to indicate that a verse line continues without a line break) has been silently removed for readability; no words have been added or changed.

§1This was said by the Buddha, the Perfected One: that is what I heard.

§2“Mendicants, formless states are more peaceful than states of form; cessation is more peaceful than formless states.” The Buddha spoke this matter. On this it is said:

§3“There are beings in the realm of luminous form,
and others stuck in the formless.
Not understanding cessation,
they return in future lives.

§4But the people who completely understand form,
not stuck in the formless,
released in cessation—
they are conquerors of death.

§5Having directly experienced the element free of death,
free of attachments;
having realized relinquishment
of attachments, the undefiled
fully awakened Buddha teaches
the sorrowless, stainless state.”

§6This too is a matter that was spoken by the Blessed One: that is what I heard.

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Self-check quiz

Ten questions. Click an answer to see immediate feedback. No score is recorded — this is for your own checking.

Question 1 of 10
According to the prose statement, what is more peaceful than states of form?
Correct: D. “Formless states are more peaceful than states of form.”
Question 2 of 10
According to the prose statement, what is more peaceful than formless states?
Correct: A. “Cessation is more peaceful than formless states.”
Question 3 of 10
What happens to beings who remain in the realm of form or stay stuck in the formless, according to the verse?
Correct: C. “Not understanding cessation, they return in future lives.”
Question 4 of 10
What are those who fully understand form, are not stuck in the formless, and are released in cessation called?
Correct: B. “They are conquerors of death.”
Question 5 of 10
What is said to have been directly experienced by the one who teaches this state?
Correct: A. “Having directly experienced the element free of death, free of attachments.”
Question 6 of 10
What phrase describes the state that the fully awakened Buddha teaches?
Correct: C. The verse’s final line.
Question 7 of 10
How does this discourse relate to the previous one, Iti 72?
Correct: B. Iti 72 asked what each state escapes from; Iti 73 asks how peaceful each one is.
Question 8 of 10
Is any narrative setting given for this discourse?
Correct: D. As with the rest of this set, no place, occasion, or interlocutor is named.
Question 9 of 10
How many verse stanzas restate the teaching?
Correct: A. Three four-line stanzas, followed by a longer six-line closing stanza.
Question 10 of 10
Which book and chapter of the Itivuttaka does this discourse belong to?
Correct: C. Iti 73 immediately follows Iti 72 in the same chapter.
Answered 0 of 10 · Correct 0