Reading guide
The identical frame, one variable changed
The setting, the two-part mindfulness/awareness instruction, and the closing lamp simile all recur unchanged from SN 36.7; only the dependency named for each feeling changes, from the body to contact.
Contact as the more proximate cause
Where SN 36.7 traced feeling back to the body as a whole, this discourse names contact (phassa) specifically — the point of meeting between a sense faculty and its object — a more immediate link in the causal chain, one step closer to the feeling itself than the body that makes contact possible in the first place.
The compiler's own instruction left visible
Bilara-data preserves an editorial note not meant for the audience but for whoever recites or copies the text: “yathā purimasutte, tathā vitthāretabbo” (“tell in full as in the previous discourse”) — a rare moment where the mechanics of oral transmission are visible directly in the source rather than only inferred from a peyyāla marker.
A twin discourse, not a new teaching
As with SN 35.241/242's own paired tree-trunk twins earlier in this book, this discourse's own value lies in the single substitution it makes rather than in new content: body and contact are shown to be equally valid starting points for the identical impermanence reasoning.
Key terms
The text
§1At one time the Buddha was staying near Vesālī, at the Great Wood, in the hall with the peaked roof. Then in the late afternoon, the Buddha came out of retreat and went to the infirmary, where he sat down on the seat spread out, and addressed the mendicants: “Mendicants, a mendicant should await their time mindful and aware. This is my instruction to you.
§2And how is a mendicant mindful? It’s when a mendicant meditates by observing an aspect of the body—keen, aware, and mindful, rid of covetousness and displeasure for the world. They meditate observing an aspect of feelings … They meditate observing an aspect of the mind … They meditate observing an aspect of principles—keen, aware, and mindful, rid of covetousness and displeasure for the world. That’s how a mendicant is mindful.
§3And how is a mendicant aware? It’s when a mendicant acts with situational awareness when going out and coming back; when looking ahead and aside; when bending and extending the limbs; when bearing the outer robe, bowl and robes; when eating, drinking, chewing, and tasting; when urinating and defecating; when walking, standing, sitting, sleeping, waking, speaking, and keeping silent. That’s how a mendicant is aware. A mendicant should await their time mindful and aware. This is my instruction to you.
§4While a mendicant is meditating like this—mindful, aware, diligent, keen, and resolute—if pleasant feelings arise, they understand: ‘A pleasant feeling has arisen in me. That’s dependent, not independent. Dependent on what? Dependent on this very contact. But this contact is impermanent, conditioned, dependently originated. So how could a pleasant feeling be permanent, since it has arisen dependent on contact that is impermanent, conditioned, and dependently originated?’ They meditate observing impermanence, vanishing, dispassion, cessation, and letting go in contact and pleasant feeling. As they do so, they give up the underlying tendency for greed for contact and pleasant feeling.
§5While a mendicant is meditating like this—mindful, aware, diligent, keen, and resolute—if painful feelings arise … if neutral feelings arise, they understand: ‘A neutral feeling has arisen in me. That’s dependent, not independent. Dependent on what? Dependent on this very contact. (Tell in full as in the previous discourse.) They understand: ‘When my body breaks up and my life is over, everything that’s felt, since I no longer take pleasure in it, will become cool right here.’
§6Suppose an oil lamp depended on oil and a wick to burn. As the oil and the wick are used up, it would be extinguished due to not being fed. In the same way, feeling the end of the body draw close, a mendicant understands: ‘I feel the end of the body draw close.’ Feeling the end of life draw close, they understand: ‘I feel the end of life draw close.’ They understand: ‘When my body breaks up and my life is over, everything that’s felt, since I no longer take pleasure in it, will become cool right here.’”
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